Nature is a place full of energy that can rejuvenate us. Trees are a real link between the earth, the air and the sky that we can use. Shintoists believe that it is through trees that sacred universal energy communicates with us.
Recent research has also highlighted the intelligence of trees, their great ability to communicate, and to defend themselves against common enemies. Isn't it said that the root system of trees is the largest and most complex communication network in the world?
Hugging trees, better known as "shinrin-yoku" strengthens (among other things) the immune system, regulates blood pressure and reduces all forms of stress and the risk of depression... So why not give in to the temptation?
